As a highly sensitive person, I experienced all the beautiful challenges that come with that. Anxiety, feeling crazy or weak for feeling so impacted and drained by situations others seemed unaffected by. I found myself in toxic patterns of people-pleasing and self-sacrifice, believing that ‘saving’ others was my responsibility.

I experienced massive transformation once I got clear on my life philosophy, transformed my mindset and my lifestyle, and invested in my relationship with myself. I learned to embrace my sensitivity as a superpower rather than a weakness and nurture my intuition.

By deepening my self-awareness and getting clear on what is important to me, I strengthened my boundaries and created a life that feels truly my own.

If you’re navigating your own journey of self-discovery, healing, or transformation, I’d love to partner with you in creating a life that feels aligned, empowered, and authentically yours.

Professional Biography

I hold a bachelor's degree in Psychology from the University of New Hampshire and am a certified Holistic Coach through the Holistic Coach Training Institute. In addition, I have nearly a decade of experience in Human Resource Management and am a SHRM-Certified Professional (SHRM-CP).